These workouts are short (only 20-30 minutes each), but very INTENSE. Many clients have told me that after the very first workout, they knew that these were the most effective exercises they'd ever done in their life.
These aren't the usual cheesy three page report "bonuses" you usually get with fitness products. These are complete products that I sell independently for $67-$149 to my live training clients. And you'll get them free with your purchase. First, you'll be getting the Zero Willpower Eating System. This is my complete nutrition system that shows you everything you need to know about nutrition and eating to get into great shape.
The videos are downloadable in .mp4 format, which means that they'll play on any computer with a standard media player.
You'll also be able to avoid many of the common mistakes that guys make when trying to get in shape, so you'll save a lot of time and wasted effort in the gym.
As I mentioned before, there is more to getting abs than just doing ab exercises. You'll need to lose your belly fat before your ab muscle will be visible. But once you have lost this fat using the total body exercises in my program, my arsenal of 17 direct ab exercises will really help you define your core.
In the videos, I break down the steps to each exercise. I demonstrate the correct form, and show the the common mistakes that many people make when doing these exercise.
The reason why this system works so well for me, and for many of my clients is that it's very CHEAP, and very CONVENIENT.
I feel that this is one of the MOST important factors that sets Six Pack Shortcuts apart from all other exercise and nutrition programs.
You'll also get the Video Personal Trainer Exercise Vault. In this product, I show you exactly how to do EVERY exercise in the Six Pack Shortcuts program in detail, just like if I was training you live.
The videos are compatible with these devices, so they'll be no problem playing them. This means you can bring the videos with you to the gym, and do the workouts along with me. Many of my clients follow the program with a mobile device this way, and they tell me it's great to have videos showing them exactly what to do right there at the gym.
And most importantly -- unlimited email support from me personally, and unlimited phone support from certified personal trainers on my team.
It's a complete guide to getting abs -- you won't have to buy anything else. And most importantly: Six Pack Shortcuts includes unlimited email support from me personally, and unlimited phone support from certified personal trainers on my team.
The goal of the system is to make healthy eating SIMPLE, and to make it require as little willpower as possible.
You'll get a workout quick-start guide, which includes all the exercises you need for the program. You can take this to the gym with you, and use it to track your progress with the program. Killer bodyweight exercises and high-intensity cardio -- I've also included 31 different bodyweight exercises in the program, which can be done at home with no equipment.
All the videos can be either streamed or downloaded permanently to your computer. This means that you can watch the videos from anywhere in the world with an internet connection. You can also download them all to your hard drive, so you can watch them even when you're not connected.
They'll coach you and work to keep you on track with the program to give you the maximum chance of success.